Steps You Can Take to Maintain Healthy Collagen Levels
A reduction in levels of collagen is inevitable with age. However, you can make choices now that can help maintain your level of collagen, keeping your skin healthier.
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Tips To Help Seniors Declutter Their Home
Decluttering your home can lead to less stress, which in turn can lead to better cognitive health. For those not sure where to start, these tips can help get you going.
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5 Ways to Overcome Your Negative Thinking
Repetitive Negative Thinking (RNT) is a common issue, but it’s one you can overcome by practicing some mental habits that get you focused on the positive things in life.
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Can Negative Thinking Increase Dementia Risk?
A new study looks at the cognitive impairment that repetitive negative thinking can cause. Researchers believe that negative thinking may emerge as another risk factor for dementia and Alzheimer’s Disease.
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Can Wearing a Mask Protect Me From COVID-19?
New studies have shown the effectiveness of wearing masks in public to prevent infecting others with the coronavirus. It’s a key part in the fight to the pandemic under control.
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How Seniors Can Stay Safe When Dealing with Groceries
For seniors during the COVID-19 outbreak, shopping can seem dangerous. But following a set of expert-recommended rules can make getting groceries simple and safe.
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Benefits of Regular Physical Activity for Seniors
Human beings were built to be active and regular physical activity can be the difference between aging gracefully and rapid decline. Here are 7 important reasons you need regular physical activity.
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Is Isolation a Good Time for Senior Romance?
While in isolation due to the quarantine measures, technology can facilitate connections between single seniors in need of human contact.
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Preparing for and Coping with Lengthy Periods of Isolation for Older Adults
Self-isolation can be difficult to prepare for and cope with. Here are some tips older adults can use to stay sharp through periods of lockdown.
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Tips for Older Adults to Deal with Social Distancing
Observing safe social distancing has become mandatory for older adults as seniors are at greater risk of death and hospitalization.
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