The Connections Between Financial Literacy And Cognitive Health
Your level of financial literacy may provide a clue to your risk of Alzheimer’s disease and dementia, as does your confidence in your own financial abilities.
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The Connection Between Insomnia and Cognitive Health
A new study has found that lack of sleep can lead to cognitive impairment, especially those who already have cardiometabolic risk factors.
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How Reading Can Improve Your Cognitive Health
Many people read for the pleasure it brings. What they may not realize is that they are also improving their brain function, including their ability to empathize with others.
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The Impact of Laughter On Your Cognitive Health
We all like to laugh. Now, science has shown that both your body and your brain like it when you laugh, too.
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Can Playing Cards Improve Cognitive Function?
We’ve all known since we were kids that games and being with friends is fun and satisfying. Now, science shows it’s good for cognitive health, too.
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7 Tips for Reducing the Stress of Relocating When You’re Older
A move can seem overwhelming for seniors , but it doesn’t have to be. By keeping your eye on the final goal and carefully planning, you can reduce stress and boost your mental and physical wellbeing.
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6 Age-Reversing Habits That Can Make Your Brain Younger
You have the power to slow age-related cognitive decline by making changes in your life that promote better brain health.
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Importance of Routine and Exercise For Cognitive Health During COVID-19 Outbreak
Self isolation caused by the COVID-19 outbreak could continue into the winter. It’s wise to create a schedule that maintains a healthy routine filled with positive activities.
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The Connection Between Hearing And Cognitive Function
If you have a hearing problem, get it checked out as soon as possible. Studies have associated loss of hearing with an increased chance of cognitive decline.
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Can You Improve Your Ability to Concentrate As You Age?
The ability to focus and concentrate can become more difficult – it’s part of the natural aging process. However, it also can be a sign of the onset of mild cognitive impairment. Fortunately, there are ways to maintain and even improve concentration as we age.
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