Better Aging - Anti Aging Magazine

The Importance of Neuroplasticity As We Age

3 min

Science of aging

The Importance of Neuroplasticity As We Age

The finding that neuroplasticity continues as we age has led to development of tools and techniques for medical professionals to promote plasticity in patients and habits everyone can put into practice to promote cognitive health.

The Connection Between BMI, Blood Pressure and Cognitive Health

3 min

Beauty and wellness

The Connection Between BMI, Blood Pressure and Cognitive Health

A new study focuses on how BMI, blood pressure and glucose levels at a younger age can increase the risk of cognitive function decline in older years.

The Silver Tsunami Leads to Development of Tech Tools to Support Seniors

4 min

Technology and aging

The Silver Tsunami Leads to Development of Tech Tools to Support Seniors

As a higher percentage of the global population reach the age of 65, companies continue to develop tech tools that will help them live independently longer.

Does Lack of Sleep Increase Risk of Dementia?

3 min

Cognitive aging

Does Lack of Sleep Increase Risk of Dementia?

While it’s known that not sleeping well is a sign of dementia, a new study shows that lack of sleep may be a cause of dementia, as well.

Intermittent Fasting Shows Positive Impacts for Aging

3 min

Nutrition

Intermittent Fasting Shows Positive Impacts for Aging

Intermittent fasting boasts health benefits that could play a role in treating a variety of diseases and conditions common in older populations.

Better Heart Health May Lower Risk of Dementia

3 min

Cognitive aging

Better Heart Health May Lower Risk of Dementia

Better heart health can lead to a longer, more active life. Research also shows that good heart health in midlife can reduce the risk of developing dementia later in life.

New Study Will Research Cognitive Health Using Apple Watch, iPhone

3 min

Cognitive aging

New Study Will Research Cognitive Health Using Apple Watch, iPhone

A new study will use data from Apple Watch and iPhone users to better identify the signs of mild cognitive impairment that can sometimes lead to more severe forms of dementia, including Alzheimer’s disease.

What is the Role of Mitochondria in Aging?

3 min

Science of aging

What is the Role of Mitochondria in Aging?

Mitochondria play an important role in cellular function as they are responsible for turning food and other substances into energy that drives the body’s ability to function. When these organelles…