While any type of exercise has health benefits for the body, the important thing for bone health is that the exercise be weight bearing or involve resistance.
Only about 25% of Americans get the recommended amount of exercise every week. But it’s worth working toward that goal, as studies show physical exercise improves cognitive health as well as physical health.
New research continues to shed light on the importance of mitochondria that supply energy to cells, including their role in maintaining cognitive function and prolonging healthspan.
A pilot study involving a new medical device developed in Israel shows it can significantly increase the chances of recovery from brain damage inflicted by a stroke.
The tiny almond is packed with healthy substances, including Vitamin E, an antioxidant that research shows may help slow age-related cognitive decline and improve memory.
A new study shows that women experience subjective cognitive decline during the post-menopausal period, including difficulties with language, memory and attention.
A new study finds an association between dementia and a higher risk for getting COVID-19. Those with dementia are twice as likely to catch the virus, the study found.
New research shows that for those with a genetic predisposition for frontotemporal dementia, apathy could provide an early warning sign of future cognitive issues.