Better Aging - Anti Aging Magazine

Tech Tools That Can Help You Age in Place

3 min

Technology and aging

Tech Tools That Can Help You Age in Place

While many seniors relocate after they retire, many want to stay in their current homes as long as possible – what is known as aging in place. These tech tools can help make that goal a reality.

5 Ways to Overcome Your Negative Thinking

5 min

Beauty and wellness

5 Ways to Overcome Your Negative Thinking

Repetitive Negative Thinking (RNT) is a common issue, but it’s one you can overcome by practicing some mental habits that get you focused on the positive things in life.

How Important Is Zinc To Maintaining a Healthy Immune System As We Age?

3 min

Nutrition

How Important Is Zinc To Maintaining a Healthy Immune System As We Age?

The amount of zinc in our systems decreases as we age, a situation that can lead to a weakening of our immune system. But through diet and supplements, you can maintain good zinc levels.

Getting More Berries, Apples and Tea In Your Diet Could Lower Dementia Risk

3 min

Nutrition

Getting More Berries, Apples and Tea In Your Diet Could Lower Dementia Risk

A new study that followed the eating habits of aging adults over 20 years found that consuming more apples, berries and tea can lead to a lower risk of Alzheimer’s Disease and dementia.

The Advantages of Telemedicine For Older Patients

3 min

Technology and aging

The Advantages of Telemedicine For Older Patients

The coronavirus pandemic has led more older patients to try telemedicine. With the benefits it provides, this trend could continue long after the pandemic is over.

Can Negative Thinking Increase Dementia Risk?

3 min

Beauty and wellness

Can Negative Thinking Increase Dementia Risk?

A new study looks at the cognitive impairment that repetitive negative thinking can cause. Researchers believe that negative thinking may emerge as another risk factor for dementia and Alzheimer’s Disease.

Importance of Routine and Exercise For Cognitive Health During COVID-19 Outbreak

3 min

Cognitive aging

Importance of Routine and Exercise For Cognitive Health During COVID-19 Outbreak

Self isolation caused by the COVID-19 outbreak could continue into the winter. It’s wise to create a schedule that maintains a healthy routine filled with positive activities.

The Connection Between Hearing And Cognitive Function

3 min

Cognitive aging

The Connection Between Hearing And Cognitive Function

If you have a hearing problem, get it checked out as soon as possible. Studies have associated loss of hearing with an increased chance of cognitive decline.