5 Foods To Avoid That Reduce Brain Function and Impact Memory
Just as it’s important to know what to eat to improve brain function, it’s also good to know what to avoid. These are five foods you want to keep off your plate.
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Healthy Blood Iron Levels Could Provide Key to Living Longer, Better
A new study has found that healthy blood iron levels could provide the key to longer lifespans and health spans. Other studies also have suggested a connection between blood iron levels and cognitive dysfunction.
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Can You Improve Your Ability to Concentrate As You Age?
The ability to focus and concentrate can become more difficult – it’s part of the natural aging process. However, it also can be a sign of the onset of mild cognitive impairment. Fortunately, there are ways to maintain and even improve concentration as we age.
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Can Atherosclerosis Impact Cognitive Function?
Atherosclerosis is a disease that causes build-up of plaque in arteries, potentially leading to heart attacks and stroke. Research also shows it can impact brain function and signal the potential onset of cognitive issues.
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The Connection Between Fibromyalgia and Cognitive Dysfunction
Research has found a connection between fibromyalgia and cognitive issues such as memory loss and difficulties with executive function. Some relief might be available by making lifestyle changes to improve sleep and get regular exercise.
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Can Wearing a Mask Protect Me From COVID-19?
New studies have shown the effectiveness of wearing masks in public to prevent infecting others with the coronavirus. It’s a key part in the fight to the pandemic under control.
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Can Fasting Rejuvenate Aging Immune Systems?
Noted researcher Valter Longo is conducting tests on how a fasting-mimicking diet can impact the immune system and the efficacy of vaccines for flu and, potentially, the coronavirus.
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Blood Test May Provide Inexpensive, Accurate Way To Diagnose Alzheimer’s Disease
A new study has found that a blood test can accurately determine who has Alzheimer’s, and may be able to help predict who will develop the disease even if they currently have no symptoms
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Eight Top Foods to Prevent Brain Inflammation
Researchers now associate brain inflammation with the onset of cognitive conditions. People can battle inflammation by making a few smart additions to their daily meals.
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New Study Shows Hyperbaric Oxygen Therapy Improves Cognitive Function
New research demonstrates for the first time that hyperbaric oxygen therapy (HBOT) can improve cognitive function in humans, especially in the areas of attention, cognitive processing speed and executive function.
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