Better Aging - Anti Aging Magazine

Study Connects Eating More Fruits and Vegetables To Higher Cognitive Test Scores

3 min

Nutrition

Study Connects Eating More Fruits and Vegetables To Higher Cognitive Test Scores

A new study confirms that fruits, vegetables, legumes and nuts not only are healthy for your body but can also help you maintain higher levels of cognitive function for longer

What Is Memory Reconsolidation?

3 min

Cognitive aging

What Is Memory Reconsolidation?

Research now shows that people constantly update memories, opening the door to innovative therapies but also demonstrating that memories are not snapshots of real-time events.

Can Vitamin D Lower The Chances of Catching COVID-19?

3 min

Science of aging

Can Vitamin D Lower The Chances of Catching COVID-19?

Preliminary studies suggest a connection between levels of vitamin D in the system and the chances of catching COVID-19 and experiencing its worst symptoms. More research is underway to determine whether this connection is as strong as some suspect.

What is The Connection Between Gut Health and Mental Health?

3 min

Nutrition

What is The Connection Between Gut Health and Mental Health?

Many studies have found an association between guy health and mental health. While research is ongoing, some have found a connection between gut health and cognitive impairment.

From Lifespan to Healthspan: Experts Focus On Helping People Live Well As They Age

3 min

Science of aging

From Lifespan to Healthspan: Experts Focus On Helping People Live Well As They Age

Aviv Clinic’s innovative medical program utilizes Hyperbaric Oxygen Therapy at its core, helps enhance brain cognitive and physical capabilities as well as extend lifespan.

What Is Subjective Cognitive Impairment?

3 min

Cognitive aging

What Is Subjective Cognitive Impairment?

Subjective cognitive impairment (SCI) is a term used to describe self-reported signs of mild cognitive impairment. While research is not conclusive, it’s wise to always report any ongoing cognitive issues to your doctor.