Is There A Connection Between Chocolate and Better Brain Function?
Studies have associated eating dark chocolate and cocoa with better brain performance and enhanced memory, but it’s wise to remember that moderation is key.
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Brain health
88 posts
How to improve brain health? There is a lot you can do: Exercise, healthy food, vitamins and supplements for a healthy aging brain.
How The Coronavirus May Impact Cognition
Studies have shown the coronavirus has an impact on cognition even after patients have recovered. Issues include impaired memory and the ability to sustain attention.
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5 Reasons to Be Thankful for Your Age
Here are 5 reasons to be thankful for your age and enjoy where you are in life. As it turns out, there are plenty of good things that come with age.
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The Connection Between Insomnia and Cognitive Health
A new study has found that lack of sleep can lead to cognitive impairment, especially those who already have cardiometabolic risk factors.
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How Reading Can Improve Your Cognitive Health
Many people read for the pleasure it brings. What they may not realize is that they are also improving their brain function, including their ability to empathize with others.
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What Are The Health Benefits of Eating Bone Broth?
Bone broth is more than just a trend, as research has shown it has plenty of health benefits. While not a miracle cure-all, it’s a good addition to a healthy diet.
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5 Foods To Avoid That Reduce Brain Function and Impact Memory
Just as it’s important to know what to eat to improve brain function, it’s also good to know what to avoid. These are five foods you want to keep off your plate.
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Can Atherosclerosis Impact Cognitive Function?
Atherosclerosis is a disease that causes build-up of plaque in arteries, potentially leading to heart attacks and stroke. Research also shows it can impact brain function and signal the potential onset of cognitive issues.
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Eight Top Foods to Prevent Brain Inflammation
Researchers now associate brain inflammation with the onset of cognitive conditions. People can battle inflammation by making a few smart additions to their daily meals.
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What Is Memory Reconsolidation?
Research now shows that people constantly update memories, opening the door to innovative therapies but also demonstrating that memories are not snapshots of real-time events.
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