Slow Down Cognitive Aging and Reduce Alzheimer’s Risk with the MIND Diet
The MIND diet emphasizes some foods that can improve cardiovascular health while slowing down cognitive aging and lower the risk of developing Alzheimer’s.
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Posts by tag
Brain health
88 posts
How to improve brain health? There is a lot you can do: Exercise, healthy food, vitamins and supplements for a healthy aging brain.
Longevity Secrets – Aging with Grace
Given the amount of people now living into their 80s and 90s, we take a closer look at principles to adhere to in attempting to age gracefully.
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How Does the Gut Microbiome Affect Our Health?
Research in recent years has begun to paint a clearer picture of the relationship between gut bacteria and a wide range of health conditions.
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Cannabis: Good or Bad for the Aging Brain?
A closer look at the research and views of researchers interested in the effects of THC on the brain, particularly as it relates to aging.
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Can Stem Cell Therapy Help Those Suffering from Dementia?
Stem cells and their remarkable power to transform into other types of cells have been the topic of numerous studies in recent years. One of the areas researchers have been…
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The Impact of Technology on the Way We Age
Technology is simplifying transportation and connecting with caregivers while challenging us in ways that promote cognition. It also impacts how we perceive the aging process.
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The Importance of Sleep for Brain Health as You Age
Discover the role of a good night’s sleep in maintaining cognitive function and warding of neurodegenerative diseases such as Alzheimer’s and dementia.
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Can Exercise and Diet Help Mild Cognitive Impairment?
Studies have shown the benefit of exercising twice weekly for six months, an approach to improving memory and the speed at which the brain processes information.
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Home Sensing Technology Can Help Seniors Age in Place
Home sensing is an area of research that uses passive sensing technology to establish norms for an individual in terms of their activities of daily living.
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The Truth About Antioxidants and Anti-Aging
To truly understand the health benefits of antioxidants, you must understand what they are and how they work with our bodies and our brains.
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