Cognitive decline Archives – Page 2 of 6

The Connections Between Financial Literacy And Cognitive Health

3 min

Cognitive aging

The Connections Between Financial Literacy And Cognitive Health

Your level of financial literacy may provide a clue to your risk of Alzheimer’s disease and dementia, as does your confidence in your own financial abilities.

How Reading Can Improve Your Cognitive Health

3 min

Cognitive aging

How Reading Can Improve Your Cognitive Health

Many people read for the pleasure it brings. What they may not realize is that they are also improving their brain function, including their ability to empathize with others.

5 Ways to Overcome Your Negative Thinking

5 min

Beauty and wellness

5 Ways to Overcome Your Negative Thinking

Repetitive Negative Thinking (RNT) is a common issue, but it’s one you can overcome by practicing some mental habits that get you focused on the positive things in life.

How Important Is Zinc To Maintaining a Healthy Immune System As We Age?

3 min

Nutrition

How Important Is Zinc To Maintaining a Healthy Immune System As We Age?

The amount of zinc in our systems decreases as we age, a situation that can lead to a weakening of our immune system. But through diet and supplements, you can maintain good zinc levels.

Can Atherosclerosis Impact Cognitive Function?

3 min

Science of aging

Can Atherosclerosis Impact Cognitive Function?

Atherosclerosis is a disease that causes build-up of plaque in arteries, potentially leading to heart attacks and stroke. Research also shows it can impact brain function and signal the potential onset of cognitive issues.

The Connection Between Fibromyalgia and Cognitive Dysfunction

2 min

Cognitive aging

The Connection Between Fibromyalgia and Cognitive Dysfunction

Research has found a connection between fibromyalgia and cognitive issues such as memory loss and difficulties with executive function. Some relief might be available by making lifestyle changes to improve sleep and get regular exercise.

Study Connects Eating More Fruits and Vegetables To Higher Cognitive Test Scores

3 min

Nutrition

Study Connects Eating More Fruits and Vegetables To Higher Cognitive Test Scores

A new study confirms that fruits, vegetables, legumes and nuts not only are healthy for your body but can also help you maintain higher levels of cognitive function for longer

What Is Subjective Cognitive Impairment?

3 min

Cognitive aging

What Is Subjective Cognitive Impairment?

Subjective cognitive impairment (SCI) is a term used to describe self-reported signs of mild cognitive impairment. While research is not conclusive, it’s wise to always report any ongoing cognitive issues to your doctor.