Cognitive decline Archives – Page 3 of 6

Ways To Improve Executive Function As You Age

3 min

Cognitive aging

Ways To Improve Executive Function As You Age

Loss of executive function can be a precursor to cognitive impairment. Aerobic exercise and cognitive stimulation, combined with a healthy diet, can help maintain executive function even as you age.

How To Keep Fit While Social Distancing

3 min

Technology and aging

How To Keep Fit While Social Distancing

Technology can help you find the physical and mental exercises needed to meet recommended fitness goals. And you can do it all while maintaining social distancing.

Can Acai Berries Boost Your Brain Function?

3 min

Nutrition

Can Acai Berries Boost Your Brain Function?

Acai berries provide many health benefits and may slow age-related cognitive decline. These recipes for acai bowls are the perfect way to get this super fruit into your diet.

Can COVID-19 Lead To Cognitive Decline?

3 min

Cognitive aging

Can COVID-19 Lead To Cognitive Decline?

Information overload during the COVID 19 crisis can lead to cognitive decline. In these cases, it’s a good idea to limit information and stabilize daily routines.

The Effect of PTSD on Cognitive Function

3 min

Cognitive aging

The Effect of PTSD on Cognitive Function

Those who suffer from post-traumatic stress disorder suffer ongoing consequences in the form of cognitive impairment and neurodegenerative conditions.

The Importance of Folate for Seniors

3 min

Nutrition

The Importance of Folate for Seniors

Folate is essential for seniors as it supports healthy nerve function, the production of red and white blood cells, converts carbohydrates into energy, and produces DNA and RNA.

The Stroke Belt and Its Effect on Cognitive Health in Aging

3 min

Cognitive aging

The Stroke Belt and Its Effect on Cognitive Health in Aging

A new study has revealed that people who grew up in the area known as the Stroke Belt are 51% more likely to develop cognitive impairment in old age.