The Connection Between BMI, Blood Pressure and Cognitive Health
A new study focuses on how BMI, blood pressure and glucose levels at a younger age can increase the risk of cognitive function decline in older years.
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Cognitive health
7 posts
The Connection Between Regular Exercise and Cognitive Health
Only about 25% of Americans get the recommended amount of exercise every week. But it’s worth working toward that goal, as studies show physical exercise improves cognitive health as well as physical health.
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The Connection Between Mitochondria, Cognitive Function and Healthspan
New research continues to shed light on the importance of mitochondria that supply energy to cells, including their role in maintaining cognitive function and prolonging healthspan.
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Can Eating Almonds Help Improve Cognitive Health?
The tiny almond is packed with healthy substances, including Vitamin E, an antioxidant that research shows may help slow age-related cognitive decline and improve memory.
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Easy-to-Maintain Plants That Purify The Air and Improve Wellbeing
Most people know that plants convert carbon dioxide into oxygen. But plants also purify the air of pollutants and can improve your wellbeing.
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The Best Innovations For 2021 That Support Better Health, Cognitive Function
Every year sees more inventions hit the market. These are some that directly relate to protecting your health and supporting cognitive function.
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Can Red Wine and Cheese Protect Cognitive Function?
A new study associates consuming red wine, cheese and lamb with a lower risk of decline in cognitive function, although it’s important to remember that moderation is key.
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