8 Benefits of Pomegranate
Many ancient cultures held pomegranates in high esteem, and they were onto something. Studies have found pomegranates can improve memory, heart, dental health and even erectile dysfunction.
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Posts by tag
Memory
19 posts
Memory defined as the mental faculty which facilitates the storage and retrieval of information, memory fades with age and is impacted by cognitive decline.
6 Foods That Help Your Brain Concentrate
What you eat affects physiologically, and therefore impacts your brain function. Here are some foods that aide in concentration and healthy brain function.
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The Connection Between Fibromyalgia and Cognitive Dysfunction
Research has found a connection between fibromyalgia and cognitive issues such as memory loss and difficulties with executive function. Some relief might be available by making lifestyle changes to improve sleep and get regular exercise.
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Can Curcumin Improve Memory And Fight Dementia?
A new study shows a connection between daily intake of curcumin and improved memory in older people. It’s an amazing finding considering it involves a spice readily available and easy to add to dishes.
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The Benefits of Sexual Activity On Memory And Brain Health
Sexual activity may improve brain health in many ways. Studies have found more frequent sex can create more neurons as well as improve memory and verbal fluency.
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Can Sudoku Keep Your Brain from Aging?
Studies suggest that the brains of people who regularly do puzzles function similarly to people 10 years younger with improvements in speed and performance.
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Vitamins and Supplements to Buy After the Age of 50?
We’ve provided a list of essential vitamins and minerals which older adults will want to prioritize in their diet as the years progress.
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The Effects of Storytelling on Cognition
The experience of telling stories and being told stories has been shown to be good for cognition, improving mood, memory and social relationships.
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Slow Down Cognitive Aging and Reduce Alzheimer’s Risk with the MIND Diet
The MIND diet emphasizes some foods that can improve cardiovascular health while slowing down cognitive aging and lower the risk of developing Alzheimer’s.
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How Does the Gut Microbiome Affect Our Health?
Research in recent years has begun to paint a clearer picture of the relationship between gut bacteria and a wide range of health conditions.
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